http://dgrin.smugmug.com/gallery/3166906_qrGGX/ A lot of Smuggers are following some healthy eating habits after reading books like <a href="http://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1932100660/ref=pd_bbs_sr_1/103-1407719-0185406?ie=UTF8&s=books&qid=1184697700&sr=1-1" target= "_blank">The China Study</a> and <a href="http://www.drfuhrman.com/" target= "_blank">Eat to Live</a>. We'll share some recipes, here! If you'd like to discuss any of this, c'mon over to Dgrin and <a href="http://www.dgrin.com/showthread.php?t=66086" target="_blank">join the discussion</a> :) http://www.smugmug.com/img/feed-icon.png Dgrin Galleries Wed, 30 Nov -001 00:00:00 -0800 Mon, 29 Oct 2007 20:17:56 -0700 http://www.smugmug.com/ Copyright 2009, the copyright holder of each photograph. Some portions copyright SmugMug. All rights reserved. http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG1146/174122627_gAjud-Ti-1.jpg http://dgrin.smugmug.com/gallery/3166906_qrGGX/ http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#174122627_gAjud <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#174122627_gAjud" title="Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG1146/174122627_gAjud-Th-1.jpg" width="150" height="100" alt="Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ..." title="Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Tue, 17 Jul 2007 15:17:16 -0700 nobody@smugmug.com (Digital Grin) http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG1146/174122627_gAjud-Th-1.jpg 2007-07-12 19:06:35 c6676dac0c68f7a3c4acd8127710c7d6 8042689953ec2be85f66898ec41bfd78 53aacd06a7bd292cfd93fa7de338c4e5 5b3f676b7e76a3f493ece28c98405377 ae62ce9ffb2d97366ce2dfd5d75ba76a c118dd32d3d042821ab1f15f50bf3663 Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ... <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#174122627_gAjud" title="Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG1146/174122627_gAjud-Th-1.jpg" width="150" height="100" alt="Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ..." title="Penne, Sundried Tomatoes, Broccoli and Pine Nuts Dead simple easy to make. Ingredients: Whole wheat, whole grain penne pasta (read the box label!); 1 large head of broccoli (can subs ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries vegan, vegetarian, china study, healthy, food Digital Grin Digital Grin http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#174788772_syHKw <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#174788772_syHKw" title="John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/174761136-M/174788772_syHKw-Th.jpg" width="150" height="100" alt="John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ..." title="John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Thu, 19 Jul 2007 11:59:12 -0700 nobody@smugmug.com (Digital Grin) http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/174761136-M/174788772_syHKw-Th.jpg cec06a071fab3ae177e5de12267c7d36 4d2c794afe11565f0edbf19278a19cca 48b321405d68050100e11551258ef9c0 b07abb44a6b965b3f7f63ff788557183 b07abb44a6b965b3f7f63ff788557183 John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ... <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#174788772_syHKw" title="John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/174761136-M/174788772_syHKw-Th.jpg" width="150" height="100" alt="John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ..." title="John's easy lunch Chopped Salad It may not look too appitizing but my tastebuds were happy. I got the idea from a chopped salad I had at a great place in Las Vegas called T-Bones (but that ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries 174761136 Digital Grin Digital Grin http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#188691014_ijCGj <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#188691014_ijCGj" title="Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG0798/188691014_ijCGj-Th.jpg" width="150" height="113" alt="Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ..." title="Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Mon, 27 Aug 2007 16:59:37 -0700 nobody@smugmug.com (Digital Grin) http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG0798/188691014_ijCGj-Th.jpg 2007-08-27 20:00:04 0f9b076435808192bd4d8a07c86c972f bca846d9f9f8c0f065a66e9aadd2c91b afeeaac6d85a483ab2e8847be8d481c6 76c2a80e1f93346be145aa2c8c713828 734cbaf7fa282684a8f8765372d529ce d393474c412fae3fd226c08c28a5909e Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ... <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#188691014_ijCGj" title="Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG0798/188691014_ijCGj-Th.jpg" width="150" height="113" alt="Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ..." title="Mexican Salad on Grilled Tortillas 2-3 large ears of corn 4 large tortillas (whole wheat!) 15 oz. black beans 1 med. avocado, halved, pitted, scooped and diced 2 T. minced fresh cilantro le ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Digital Grin Digital Grin http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#191622076_RhQAm <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#191622076_RhQAm" title="Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/1916208131000993/191622076_RhQAm-Th.jpg" width="150" height="150" alt="Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ..." title="Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Tue, 04 Sep 2007 10:50:44 -0700 nobody@smugmug.com (Digital Grin) http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/1916208131000993/191622076_RhQAm-Th.jpg 2007-09-04 10:39:06 c8481ad2bedf1f87bd0006775dc368ca 9efa532ac57cb6cccbecbefd5cdfc5dd 1b92b3c539180fe5bc7a0361b33911e6 ff485a42f91af4f3f9ffd0b63e7419c9 bc733f5577cde872d712e188096bc124 cd4ceb31fbb6d7d1b44beb08fd5a2721 Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ... <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#191622076_RhQAm" title="Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/1916208131000993/191622076_RhQAm-Th.jpg" width="150" height="150" alt="Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ..." title="Ben's Dirty Rice and Beans The Recipe: 1 large yellow onion 2 medium red bell peppers 3-5 cloves garlic (to taste) 1/2 teaspoon ground black pepper 1/4-1/2 teaspoon cayenne pepper (to taste ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Digital Grin Digital Grin http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#210586347_XtNrJ <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#210586347_XtNrJ" title="Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG0862/210586347_XtNrJ-Th.jpg" width="150" height="113" alt="Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ..." title="Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Sat, 20 Oct 2007 14:07:54 -0700 nobody@smugmug.com (Digital Grin) http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG0862/210586347_XtNrJ-Th.jpg 2007-10-20 13:47:04 1890fb14cdf59ba1fdd39154f68fa268 ad298ec339b249aaf9868a22f16c6d81 16861eb54b699e442d7cb4a831715a67 111b8852af80c3e3f1b4e7e9a1233221 5c48293daebe4bb904e34f7529517b0a 5c48293daebe4bb904e34f7529517b0a Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ... <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#210586347_XtNrJ" title="Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/IMG0862/210586347_XtNrJ-Th.jpg" width="150" height="113" alt="Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ..." title="Lentil and Walnut Pate OK, so I'm no food photographer, and this was my little Point and Shoot, OK? 1 1/2 cups Green (Brown) Lentils 2 Large Onions, sliced 1 Bay Leaves 1/4 tsp. Olive Oil ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Digital Grin Digital Grin http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214824320_nSUUs <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214824320_nSUUs" title="Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214824320_nSUUs-Th.jpg" width="139" height="139" alt="Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ..." title="Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Mon, 29 Oct 2007 20:04:51 -0700 nobody@smugmug.com (Digital Grin) http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214824320_nSUUs-Th.jpg e4cf2e476d42fcd689f5244a32ea5832 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ... <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214824320_nSUUs" title="Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214824320_nSUUs-Th.jpg" width="139" height="139" alt="Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ..." title="Nancy's Awesome Tomato & Kale Stew Ok photo to follow, but this is an amazingly good, and easy dish. It also keeps really well in the fridge. 3 garlic cloves, chopped 1/4 T red pepper 1T ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Digital Grin Digital Grin http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214828407_WPXo2 <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214828407_WPXo2" title="Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214828407_WPXo2-Th.jpg" width="139" height="139" alt="Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ..." title="Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Mon, 29 Oct 2007 20:11:36 -0700 nobody@smugmug.com (Digital Grin) http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214828407_WPXo2-Th.jpg e4cf2e476d42fcd689f5244a32ea5832 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ... <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214828407_WPXo2" title="Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214828407_WPXo2-Th.jpg" width="139" height="139" alt="Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ..." title="Black Bean Chile (Photo to come!) 2 C Chopped onions 2 garlic cloves, minced 1/2 C water 1 T ground cumin 1 C salsa 2 red and/or green peppers, chopped 3 C cooked black beans (2-15oz cans, ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Digital Grin Digital Grin http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214832322_wQsD8 <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214832322_wQsD8" title="Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214832322_wQsD8-Th.jpg" width="139" height="139" alt="Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ..." title="Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Mon, 29 Oct 2007 20:17:56 -0700 nobody@smugmug.com (Digital Grin) http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214832322_wQsD8-Th.jpg e4cf2e476d42fcd689f5244a32ea5832 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 e1f9a2fce9837dbd9d6f09c1b3093f63 Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ... <p><a href="http://dgrin.smugmug.com">Digital Grin</a><br />Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ...</p><p><a href="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/3166906_qrGGX#214832322_wQsD8" title="Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ..."><img src="http://dgrin.smugmug.com/Dgrin-Galleries/Healthy-Recipes/Picture-1/214832322_wQsD8-Th.jpg" width="139" height="139" alt="Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ..." title="Sweet Potato and Black Bean Burritos OK Photos to follow! 3 C peeled, cubed sweet potatoes 1/2 tsp salt 2 tsp veg oil 3 1/2 C diced onions 4 large garlic cloves, minced 1 T minced fresh gr ..." style="border: 1px solid #000000;" /></a></p> Dgrin Galleries Digital Grin Digital Grin